MIDDAY YOGA with Sound & Aromatherapy

Everyone deserves the opportunity to slow down and unwind. All it takes is the right environment and gentle guidance. Our yoga classes are designed for those seeking not only a moment of calm in a busy day, but also a long-term investment in a more resilient and balanced nervous system.

During our classical Hatha Yoga sessions, we combine mindful movement with breathwork, meditation, and gentle elements of sound and aromatherapy to create a restorative experience.

Classes are suitable for everyone – from complete beginners to experienced practitioners, and for both women and men.

We practice in small groups, allowing the instructor to give individual attention, provide adjustments, and adapt the practice to each participant’s needs and physical abilities.

Schedule: Tuesdays and Thursdays, 12:00–12:50 PM

Location: OM Studija (A. Vivulskio g. 41, Vilnius)

We recommend wearing comfortable clothing that allows you to move freely. Changing facilities are available at the studio.

Yoga mats and blankets are provided – we’ve got everything you need.

Registration is required: https://kommon.lt