{"id":236409,"date":"2026-09-27T13:42:51","date_gmt":"2026-09-27T10:42:51","guid":{"rendered":"https:\/\/www.vilnius-events.lt\/?post_type=event&p=236409"},"modified":"2026-09-27T13:42:51","modified_gmt":"2026-09-27T10:42:51","slug":"lt-judesys-gamta-ry-ys-su-savimi-patirtis-su-jolanta-leonavi-i-te-en-movement-nature-connection-with-yourself-an-experience-with-jolanta-leonavi-i-t-ru-judesys-gamta-ry-ys-su-savimi-patirtis","status":"publish","type":"event","link":"https:\/\/www.vilnius-events.lt\/en\/event\/movement-nature-connection-with-yourself-an-experience-with-jolanta-leonavi-i-t\/","title":{"rendered":"Movement. Nature. Connection with Yourself. An Experience with Jolanta Leonavi\u010di\u016bt\u0117"},"content":{"rendered":"

The Green Space invites you to a unique experience with Jolanta Leonavi\u010di\u016bt\u0117, where mindful movement, inspiring conversations, and a deeper connection with nature come together.<\/strong><\/p>\n

We will begin with a one-hour full-body activation session, focusing on deep core muscles, posture, mobility, and overall well-being. This is not an intense workout, but a mindful movement practice designed to help you reconnect with your body and prepare for the day ahead.<\/p>\n

After the movement session, we will continue with an open conversation led by Jolanta. Rather than sharing theory, she will speak from her own personal experiences\u2014exploring her relationship with nature, the journey toward authenticity, inner peace, and self-discovery. Together, we’ll discuss how to restore our energy, why the state of our nervous system plays such an important role in our well-being, and how nature can become one of our greatest sources of balance in everyday life.<\/p>\n

Jolanta will also share stories from her solo expeditions to Antarctica and South America, reflecting on the experiences that helped her strengthen her connection with herself and embrace a more authentic way of living.<\/p>\n

This is not a lecture, but an open dialogue. We invite you to join the conversation, share your own experiences, ask questions, and be part of a meaningful morning together.<\/p>\n

About the host<\/strong>
\nJolanta Leonavi\u010di\u016bt\u0117 is a personal trainer and wellness coach with many years of experience in movement, posture, and physical well-being. Through her work, she encourages people to see the body as the foundation of a healthy life and movement as a natural part of everyday well-being.<\/p>\n

\n

Event details
\nLocation:<\/strong> Jogalini Studio, J. Basanavi\u010diaus St. 29A, 2nd Floor, Room 7, Vilnius
\nDuration: Approximately 2 hours
\nPrice: \u20ac15
\nRegistration:<\/strong> https:\/\/docs.google.com\/forms\/d\/e\/1FAIpQLSfwIm03263aFSoRnvw-2jkvE5sOuoUaKiS–mufEgUQ4p6OGw\/viewform<\/a>
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