{"id":234986,"date":"2026-08-19T13:53:09","date_gmt":"2026-08-19T10:53:09","guid":{"rendered":"https:\/\/www.vilnius-events.lt\/?post_type=event&#038;p=234986"},"modified":"2026-08-19T13:53:09","modified_gmt":"2026-08-19T10:53:09","slug":"lt-rudens-meditacija-tv-bok-te-pusry-iai-en-autumn-meditation-at-the-tv-tower-breakfast-ru-rudens-meditacija-tv-bok-te-pusry-iai","status":"publish","type":"event","link":"https:\/\/www.vilnius-events.lt\/en\/event\/autumn-meditation-at-the-tv-tower-breakfast\/","title":{"rendered":"Autumn Meditation at the TV Tower + Breakfast"},"content":{"rendered":"<p>As summer comes to an end, the fast pace of everyday life quickly returns. But constantly rushing from one thing to another can gradually drain our energy, reduce productivity, and eventually lead to emotional and physical exhaustion.<\/p>\n<p>Together with <strong>Paulius Rak\u0161tikas<\/strong>, psychologist at Pauz\u0117, we invite you to pause, reconnect with yourself, and experience something truly unique \u2013 <strong>welcoming the sunrise from the Vilnius TV Tower<\/strong>, high above the city, surrounded by like-minded people, while observing both your inner state and the city slowly waking up below.<\/p>\n<p>WHEN: September 26 (Saturday)<br \/>\nWHERE: TOLIAI Bistro-Bar at the Vilnius TV Tower | 170 m above the ground<br \/>\nSTART: 6:40 AM (duration approx. 1.5\u20132 hours)<br \/>\nLANGUAGE: Lithuanian<br \/>\nTICKET PRICE: \u20ac35<\/p>\n<p>The ticket price includes admission and elevator access to the Vilnius TV Tower, as well as a light breakfast after the event.<\/p>\n<p>Breakfast includes: chia pudding with granola, mini croissants, and drinks (coffee | tea | water).<\/p>\n<p>IMPORTANT:<\/p>\n<ul>\n<li>The event will take place indoors. Depending on the weather conditions, part of the experience may also take place on the open-air terrace.<\/li>\n<li>We recommend bringing a cushion or yoga mat to sit on, as the number of chairs will be limited.<\/li>\n<li>Guests are welcome to arrive from 6:20 AM, as it will take some time for everyone to reach the top by elevator. We invite you to embrace a slow and mindful journey upwards.<\/li>\n<li>Once everyone has settled in, the meditation practice will begin at approximately 6:40 AM.<\/li>\n<\/ul>\n<p>TICKETS ARE LIMITED!<\/p>\n<p>If there are any changes to the event, we will share updates on the Vilnius TV Tower Facebook page and on the official TV Tower website. Please keep an eye out for the latest information.<\/p>","protected":false},"featured_media":234987,"template":"","categories":[16,18],"tags":[],"ticket-vendor":[29],"class_list":["post-234986","event","type-event","status-publish","has-post-thumbnail","hentry","category-sporto-renginiai","category-kiti","ticket-vendor-renginio-vietoje-2-val-pries-rengini"],"acf":[],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.2 - aioseo.com -->\n\t<meta name=\"description\" content=\"As summer comes to an end, the fast pace of everyday life quickly returns. But constantly rushing from one thing to another can gradually drain our energy, reduce productivity, and eventually lead to emotional and physical exhaustion. 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