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Tai Chi Workouts for Seniors

On Mondays, On Wednesdays, On Fridays

Venue: Kokoro-No-Kai Martial Arts Center
Profsąjungų rūmai (Trade-union House)
V. Mykolaičio-Putino g. 5
www.facebook.com/pages/Kokoro-No-Kai-ir-Kovos-menų-centras/200829316602861
Ticket prices:

Free admission

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Tai Chi workout is an excellent preventive measure against stress and depression as well as it produces a calming and relaxing effect on body and mind. Simple movements, coordinated with breathing, allow for fixing various health problems irrespective of age or physical fitness.

 

Time table:

On Mondays - 10:00

On Wednesdays - 10:00

On Fridays - 16:00



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